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Press Release - Twin Cities Marathon - 5/6/02

                                 Contact:  Dan Finanger
                                           Executive Director 	
                                           612-925-3500, Ext. 12 

                                           Jackie Liu
                                           Media & Public Relations Manager
                                           612-925-3500, Ext. 13
	
FOR IMMEDIATE RELEASE

CLIF SHOT PACE TEAM LEADING THE WAY AT TWIN CITIES MARATHON

Elite athletes pace runners of many abilities


Minneapolis, Minnesota – August 29, 2002 – Running shoes, energy gels and 
plenty of course entertainment won’t be the only things helping this year’s 
field of runners in the 21st annual Twin Cities Marathon (TCM).  Runners 
will have the opportunity to rely on the guidance and marathoning expertise 
of an extremely talented group of athletes – the Clif SHOT Pace Team.


The Clif SHOT Pace Team, comprised of 11 highly skilled and experienced 
marathon runners, will lead TCM participants to their finishing goal times. 
The team is a fixed slate of highly skilled runners appearing at 5 
marathons throughout 2002.  Sponsored by Clif SHOT, the energy gel of Clif 
Bar, Inc., the team debuted at the Los Angeles Marathon in March to high 
acclaim from all participants, and received a red carpet reception at the 
Flying Pig Marathon in May.  The goal of the Clif SHOT Pace Team leaders is 
to get a team of runners across the finish line in a set amount of time, 
offering a range of 10 finish time goals between 3:15 and 5:30.


Clif SHOT Pace Team leaders run even splits throughout the race were each 
mile is run at the same pace, which prevents runners from making the common 
mistake of starting too fast and burning precious energy reserves too soon. 
Additionally, team leaders remind their groups to take in plenty of fluids 
and Clif SHOT, a fast-acting, easy-to-digest energy gel that is critical to 
sustaining endurance and improving overall performance.   Serving as a 
coach, motivator, guide and friend, the team leaders keep runners’ spirits 
high and legs moving throughout the race.


The main benefit supplied by the Clif SHOT Pace Team, that many other teams 
may lack, is the level of experience.  Carefully selected based on past 
performances, each team leader has run a minimum of 12 marathons, and paced 
at least three times prior to this race.  Several leaders have run up to 
fifty marathons and paced dozens of others.


"By assembling a group of pacers with such a high level of personal 
experience with the marathon, we assure that no matter what a runner goes 
through in the marathon, their Pacer has felt the same way at some point.  
This enables our leaders to better help their groups," says Darris 
Blackford, the team’s head coordinator.


But it’s not only the leaders that members of a pace group can learn from – 
they have a unique opportunity to meet and learn from other runners at 
their same level of fitness.  Clif SHOT Pace Team leader Dan Leite says, 
"The camaraderie that comes from running with one of our groups is 
invaluable.  The group dynamic, and the ability to gain strength from 
equally trained and talented runners sharing the same experience, can be an 
enormous help in the final miles."


To learn more about the team, visit www.clifbar.com/paceteams or stop by 
the Clif SHOT Pace Team sign up booth at the TCM Healthfair 11 Fitness 
Expo.  The expo is Friday, September 27 and Saturday, September 28, in the 
Touchstone Energy® Place at RiverCentre, 175 West Kellogg Boulevard in St. 
Paul.


The 2002 TCM weekend is September 27-29.  TCM will host the 2002 USA Men’s, 
Women’s and Masters Marathon Championships.  The three-day weekend 
celebration of fitness includes a 5K fun run/walk, children’s fun runs, a 
pasta dinner, a two-day health and fitness expo, and a 10-mile race in 
addition to the marathon.  Major corporate sponsors for the marathon are 
Cub Foods, Calhoun Beach Club and Seagate Technology.  The major media 
sponsors are KARE 11 and Cities 97.  Twin Cities Marathon, Inc. is a 
non-profit organization that directs the TCM weekend as a community service 
for the Minneapolis/St. Paul area.  Visit us at www.twincitiesmarathon.org.


 

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